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Where Have You Been?
Okay. So it’s March 2013 and I have not posted a thing since October 2012. If my calculations are correct, that means there has been 4 months of absolute nothingness on this blog. I have not fallen...
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In the Beginning Part 2
When I first decided to make an appointment with a somewhat local doctor, I had posted on Twitter about going to him. Several people who happened to be previous patients of his contacted me begging me...
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That Ex of Yours
This is how I view running now: That ex-boyfriend (running) that you just broke up with. You ended things on somewhat good terms, but you still feel bitter about the break up. You see that...
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Physical Therapy Pre-Op Day One
I started Physical Therapy per the Hip Specialist’s recommendations, along with a diagnostic steroid shot in my hip joint (which can’t be done until a couple of weeks due to scheduling.) In physical...
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Femoroacet… Wait, What?
Femoroacetabular Impingement. That’s a mouthful. What is it and why am I talking about it? I’m talking about it because this is the cause of my hip labral tear. In Femoroacetabular Impingement or FAI,...
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Deep Breath
I got my cortisone/lidocaine injection in my right hip joint Friday. It’s still too early to see if it’ll be effective, sometimes it takes up to 72 hours to see any benefit, if all. My pain was at a...
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Pre-Op Appointment
Well, it’s finally here. After almost 2 years of hip pain, I have a surgery date scheduled. I know I’ve been MIA, but honestly not a lot has been going on besides the same old stuff. I decided to...
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Questions To Ask Your FAI Hip Surgeon
These are the questions that I asked my hip surgeon and you are welcome to use them. They are in no particular order. I also included his answers (not verbatim) that were specific to me. 1. Do you...
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Post Op Week One
It’s officially been one week since surgery. It’s 4:00 am and I’m wide awake, which is not unusual for me since I can only sleep about 3-4 hours at a time. Oh, and remember how I said pain was...
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Post Op Week 4
Has it already been a month? Wowza. The days kind of blend together though. I’m gaining more control and strength in my leg. I’ve been religiously doing my exercises twice a day. My leg numbness is...
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Doctor Visit (6 week)
Today I flew to Chicago for my 6 week follow up visit with Dr. Nho. It was a there and back trip so needless to say I’m exhausted. On top of everything else, my body decided to acquire a cold or...
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7 Weeks Post Op
I’m actually posting on time. I would like to say I feel good, but I do not. I have had this stupid cold that will NOT go away. I start thinking that I’m feeling good, and then I start feeling...
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8 Weeks Post Op
2 months. Time flies when you’re having fun… not. Seriously time has flown by it seems. I went up to my work to fill out my schedule starting the second week of December. It seems surreal that I’ll...
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My Muscles Hate Me
My muscles hate me. Just an update on my muscles and why they hate me. Well, I don’t actually know why they hate me, but they definitely do. Not only am I having that delightful slight burning in my...
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9 Weeks Post Op
My PT looked at my pelvis and noticed that my left side had a posterior tilt and my right has an anterior tilt. Basically I have a twisted pelvis. She did some sort of manipulation with strengthening...
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11 Weeks Post Op
I know, I skipped a week. I promise you that this post will be fulfilling. Okay, maybe not, but I’m going to spit out a lot of information. Some things have changed and I have learned a great deal...
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3 Months Post Op
3 months? Is that even possible? I can’t believe that it’s been that long. Not a lot has changed really, my updates will become less frequent because who wants to see every single week of me doing...
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Check Up (3 Months)
Currently I am sitting in Chicago and I just had my 3 month check up with my surgeon. Overall he is very pleased with how I’m progressing. He says my range of motion and strength are right where we...
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Unstable Strength (Post Op 4 Months)
Technically I won’t be 4 months post op until this Thursday, but I figured I might as well update. I feel strong, or at least that I’m getting stronger. All the exercises I’ve been doing for my PT has...
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I’m a Graduate! (and other news)
It’s been busy in my world. 1. I have graduated from physical therapy. I’m unsure about my gait and I still can’t quite figure my body out. My pelvis and SI joint slips in and out too easily, I...
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